your yoga journey starts here.
Private Yoga, Group Yoga Classes and Corporate Yoga Lessons with STL’s best Yoga Instructor Billi Jo Hart. In-person & Online Yoga Classes based in St. Louis, MO.
Private yoga is for everyone.
Yoga can help you release your mind and soften your body, allowing you to experience how you’re feeling in the moment and learn to use your breath to improve your mood.
In my private yoga classes, I use flowing sequences with ample time to find your own alignment. I also provide modifications, including the use of props, to enable people of all levels to participate.
This practice is perfect for anyone looking to increase their mobility, decrease stress, improve their fitness and lead a more productive and joyful life.
- Types of Yoga Lessons -
Private Yoga Lessons
Yoga Lessons just for you or you and a partner. Private Yoga Classes can take place at home in St. Louis, my studio, or online via ZOOM! These are perfect for yogis who are just starting out, want to deepen their yoga practice, or have special concerns that need one-on-one guidance. If you’re worried about going in to a studio, this is a great place to start!
Group Yoga Classes
Yoga Lessons are perfect for your group, whether you’re looking for one time or recurring classes. You’ll get customized yoga lessons based on your organization’s needs, with virtual options available! This is great for churches, clubs, or a fun evening with friends! These yoga classes can take place at your organization, home, my studio or online!
Corporate Yoga
Studies have shown that yoga can decrease stress and increase productivity, which is why more businesses are starting to offer yoga to their employees. These classes can be set up to fit around your schedule, with livestream and recorded sessions available so everyone on your team is able to participate!
Are you ready to start?
- Why Practice Yoga? -
Increases Flexibility
Often when I tell people to try yoga they say "I can't, I'm not flexible!" That's the great part about the practice. You come as you are, and learn how to make yoga poses work for you. Over time, your flexibility will improve! If you're afraid of starting something new in a public setting, I can show you the basics of the practice during a private, one-on-one yoga lesson.
Injury Prevention
and Recovery
Increasing flexibility and building strength is huge in preventing injuries. Plus, yoga can be difficult or gentle depending on the style you practice, making it perfect to help recover from injuries. If you're worried about going back to class because of an injury, try a private yoga lesson instead!
Accessible
to all bodies
There are so many types of yoga that everyone can benefit from. Through my public or private yoga lessons I can teach you how to understand you own body's limits and find out how to adjust yoga poses to make them work for you.
Improves Mood
Yoga teaches you how to tune in to your body and notice how you're feeling, then use your breathing and posture to change into who or how you want to be. You can use these skills to release from negative thoughts and improve your mood. Plus, group yoga classes are a great way to enjoy the company of other people, all while remaining safely socially distanced.
Decreases Stress
Yoga teaches us to let go of things we don't need and sit with things that are uncomfortable. Through deep breathing and yoga poses, you work to release tension in your body and mind, decreasing stress over time. I look forward to the yoga classes I take and think of them as a form of therapy; I always leave in a better mood than I arrived in.
Take a look at reviews from my past students!
- Private Yoga Pricing Plan -
Included in All Plans:
- Yoga style to fit your individual or group needs
- In-Person, Online, or Hybrid
- Recording Available for 1 week
- Access to Yoga JoJo Newsletter with tips & tricks to improve your practice!
Private Yoga Lessons
One on One. Couples Pricing Available!-
Custom Yoga Plan
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Couples only $125!
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Personal Feedback and Lessons to use at home!
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Discounts for recurring lessons!
Group Yoga Lessons
Groups up to 20-
Yoga Lessons on your schedule
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Special pricing for groups over 20 available!
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Discounts for recurring lessons!
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Available for questions after class
Corporate Yoga
Up to 100 on ZOOM, large event pricing available.-
Conveniently fits your workday
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Perfect for lunch breaks, no yoga clothes needed.
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Custom Plan to combat fatigue and tension from long periods of sitting
- About Your Private Yoga Instructor -
Billi Jo Hart
I have been practicing yoga for over seven years, and remember the feeling of uncertainty and anxiety I had in trying something new. Because of this, I practiced on-and-off for several years before I fell in love. In 2018, I fully immersed myself in yoga and have come to find healing and peace as I’ve expanded my knowledge and gained my RYT-200 certification. I also have a trauma-informed yoga certification, enabling me to create brave spaces for others coming from traumatic backgrounds. My strength is in my empathy. Through this, I hope to recognize the difficulties others are going through and be a resource of support by assisting on and off the mat. I am a prenatal yoga teacher too! Message me for more information on starting (or continuing) your yoga practice while pregnant.
I moved to St. Louis in 2020 with my incredibly supportive partner and nearly 100 houseplants in tow. I’m so excited to start holding yoga classes for the STL area and be a private yoga teacher for St. Louis locals.